Our highly experienced coaches are trained to help beginners start and learn Jiu Jitsu in the simplest way.

Our Fundamental Classes are designed specifically if you’ve never trained Jiu Jitsu before.

Our Kids Classes are separated into 3 age groups to help our students get the most out of each class by training with other students similar in age and size.

• Age 4-6

• Age 7-9

• Age 10-13

On the last Friday and Saturday of every month, we run a Self-Defence and Self-Respect class. This class is designed to educate and equip our students with anti-bullying mindset whilst learning about important life values and self-defence techniques through a cognitive and practical approach.

Regular gymwear clothing will be sufficient. However we do recommend to avoid anything:

• Overly baggy

• Has pockets

• Has zippers

Tight compression wear or a rashguard would be ideal. If you already own a gi, you are welcome to wear yours.

Everybody can start at any time. You don’t have to be fit to start.

Our Fundamental BJJ classes are designed to help our students develop their fitness whilst learning Brazilian Jiu Jitsu foundation.

We have students who have lost 15kg+ in 3 months just by coming to training without changing their diet.

*Results are not guaranteed and are dependent on the individual’s lifestyle.

We are so excited to hear you are returning from your injury recovery/break.

We recommend starting with a Fundamentals BJJ/Intermediate BJJ class (depending on your rank) to ease yourself into the more advanced classes.

This way you get to refresh your memories and give your body a chance to redevelop the required fitness before joining the more advanced classes.